Advance copies from the author available today.
In bookstores January 1, 2009.

Synergy Books
ISBN 0-9815462-1-8
ISBN 987-0-9815462-1-6

Explore your existing beliefs about food, how they affect your day to day life, and how to make lasting changes to feel better. This is a simple, intuitive approach to shopping, food combining, cooking, and keeping your kitchen sacred. It shows you how to select the best foods for you, principles of preparation, recipes, simple breathing and meditation exercises, and blessings. This book will change your relationship to food.