About The Author
Myra Lewin is an experienced and contemporary spiritual guide and longtime teacher of Yoga and Ayurveda. She travels widely and lives in Maui, Hawaii. Myra has put on her writer’s cap to share her wisdom, offering guidance for a life of freedom and joy. Her book is an insightful and helpful guide written with the simplicity and straightforwardness that only  deep personal experience can reveal.

Myra has an MBA, is an ERYT500 with Yoga Alliance and certified by International Yoga Studies 500 hour training. She conducts a registered school for teacher training emphasizing a harmonized approach to Yoga and Ayurveda.  Having practiced as a counselor in Ayurveda since 1999 and in her own life since 1995, Myra has focused on in-depth study with the top practitioners in India and the US. She previously had a distinctive business and executive management career.

Her extensive studies, dedication and hands-on experience with Ayurvedic principles have given Myra intuitive abilities to root out the cause of problems and to heal. With an in-depth understanding of the holistic nature of the human being, she has assisted many people to move away from the path of destruction to fulfilled living. Integrating Yoga and Ayurveda into her own life allowed her to overcome the challenges of rheumatoid arthritis and leukemia.

Myra also works as a professional mediator and counsels a broad range of students and clients, including seniors and those recovering from addiction. An organic farmer and creative cook, Myra creates delicious meals for retreat guests and her recipes have been featured in local magazines. Myra offers a complete approach for learning and practicing Yoga and Ayurveda, including private consultation, workshops, and retreats.