Freedom in Your Relationship with Food:
An Everyday Guide
Synergy Books
ISBN 0-9815462-1-8
ISBN 987-0-9815462-1-6
Note: the audio book is composed of 5 ZIPfiles containing high-quality
MP3 audio files that you can listen to in iTunes or Windows Media
Player. They are available for immediate download after completing
your purchase.
Listen to Samples From Book:
Introduction
Problems and Answers
Customer Reviews: “I am in the summary part of the audio book and I love it still. I liked
the meditation instructions and explanations. I heard things I didn't know.
Listening to you gave me more confidence. I know it is not about "doing it
perfectly," but I want to know how to do things "correctly" from the start and
it helped a lot!
Oh yeah, and I liked it too because while listening one is able to do what you
are instructing rather than reading it, putting the book down and trying, then
looking at the book again. The two together are great – print book and CDs.”
~ Audrey A., January, 2009.
